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Steps to Safe Hot Work and Confined Space Entry | Health and Safety

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This article demonstrates the standard procedures and good practices for the safe execution of hot work as well as in confined working areas and has the purpose of eliminating the danger of fires or gas ignitions during the execution of hot work.  Eliminating the likelihood of workers being overcome by hazardous fumes and gases as well as a lack of oxygen whilst working in confined spaces, appropriately managing and minimizing risks associated with working in confined spaces and execution of hot work.  This article includes an introduction, definitions- steps to safe hot work execution and confined space entry.  Fires in the workplace and confined space-related accidents are often devastating and can result in loss of life, serious injury and major business disturbances. It must, therefore, be eliminated at all costs first and foremost. Let us define some of the concepts and terminology hot work is any work that requires the use of an open flame or ...
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Office Ergonomics-Contact Stress: This Is What Professionals Do

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  Contact Stress- Contact stress results from occasional repeated or continuous contact between sensitive body tissue and a hard or sharp object contact stress commonly affects the soft tissue on the fingers, palms, forearms, thighs, calves and feet. Prolonged contact stress can inhibit blood flow, tendon and muscle movement and nerve function. One common example is resting wrists or elbows on the sharp edge of a desk or workstation, while performing tasks this can take place, while typing with the keyboard either too close or too far away using the mouse for a prolonged period of time can also lead to contact stress. The stress can be prevented by repositioning commonly used workstation items floating hands above the keyboard and reducing tension in the shoulders eliminates potential contact stress using a keyboard tray eliminates contact with a work surface edge and keeps your arms in a neutral position. Optimal neutral arm position has the arms relaxed at the side of the body wi...
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Occupational Noise and Exposure | Health and Safety

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Welcome to occupational noise exposure, overview 22 million workers are exposed to potentially damaging noise at work each year. Last year US business paid more than 1.5 million in penalties for not protecting workers from noise. While it’s impossible to put a number to the human toll of hearing loss, an estimated 242 million is spent annually on workers' compensation for hearing loss disability objectives. Today you will learn about occupational noise exposure and the risks associated with it. While on the job you will learn proper steps and procedures for hearing protection and what is required to protect yourself. You will see examples of proper hearing protection that you will use to help prevent occupational noise exposure. What is the noise? Noise and vibration are both fluctuations in the pressure of air which affect the human body vibrations that are detected by the human ear are classified as sound the term noise indicates unwanted sound. Noise is measured in ...
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