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The  Health and Safety Blog is here to help spread the basic information and knowledge about safety. We will be focusing a lot on OSHA/ILO and NEBOSH based safety information to help the beginners and experienced to grow more in the health and safety field and enhance their knowledge and skills.

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Populaar Posts

Driving Safety in Industrial Settings Matters

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  When we talk about safety at work, things like hard hats, machine guards, and lifting the right way usually come to mind. But there’s another big one that sometimes flies under the radar— safe driving inside the plant . Whether you’re behind the wheel of a forklift, a company truck, or even your own car on-site, driving defensively here is just as important as out on the road. After all, nobody wants a close call (or worse) when we’re just trying to do our jobs. Why Driving in the Plant is Different Let’s be real—plant driving isn’t like cruising down the highway. It’s a whole different ballgame: Tight spaces with little room for error People walking everywhere (sometimes in a hurry) Equipment moving around, sudden stops, and blind corners Noise and distractions that can make it hard to stay focused That’s why  defensive driving  isn’t just a nice-to-have here—it’s a must. It’s not just about following rules; it’s about staying sharp, expecting the unexpected, and makin...
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Safeguarding of Machinery

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There are many types of guards we use in the industry to protect our people from injuries. As we know lots of incidents, we face on job site leading to loss of time, permanent disability to the injured person and loss of company reputation which can lead to loss of businesses in future. Here we shall discuss the types of fixed guards we see on the job site in detail to understand the use and benefits of them. Fixed Guards There are three types of fixed guard: 1. Fixed Enclosing Guards,  2. Perimeter Fences, and  3. Fixed Distance Guards. 1. Fixed Guards: Fixed guards have no moving parts and are fastened in a constant position relative to the danger zone. they are kept in place either permanently by welding, or by means of fasteners making removal/opening impossible without using tools. If by themselves, or in conjunction with the structure of the equipment, they enclose the dangerous parts, fixed guards meet the requirements of the first level of the hierarc...
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Understanding the Workplace Fire and Types of Fire Extinguishers | Health and Safety

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The very first step in selecting a proper fire extinguishers for your home, car or workplace, here we will discuss some common fire extinguishers, types and what kind of fires they're best suited for. Before we talk about the types of fire and fire extinguishers though it's important that you understand how fire actually works. Essentially there are three main elements that must be present for a fire to come in existence, and these elements include oxygen to sustain combustion, heat to raise the material to its ignition temperature, and fuel to support the combustion. When these elements combine, it creates a chemical reaction which can cause fire, in order to extinguish any fire, you must remove at least one of these four elements as we go over the different types of fire extinguishers you will see and how they each work differently based on the type of fire you're fighting. Types of Fire Extinguisher and their uses- Water-Fire Extinguisher  and Water with additi...
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Office Ergonomics-Contact Stress: This Is What Professionals Do

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  Contact Stress- Contact stress results from occasional repeated or continuous contact between sensitive body tissue and a hard or sharp object contact stress commonly affects the soft tissue on the fingers, palms, forearms, thighs, calves and feet. Prolonged contact stress can inhibit blood flow, tendon and muscle movement and nerve function. One common example is resting wrists or elbows on the sharp edge of a desk or workstation, while performing tasks this can take place, while typing with the keyboard either too close or too far away using the mouse for a prolonged period of time can also lead to contact stress. The stress can be prevented by repositioning commonly used workstation items floating hands above the keyboard and reducing tension in the shoulders eliminates potential contact stress using a keyboard tray eliminates contact with a work surface edge and keeps your arms in a neutral position. Optimal neutral arm position has the arms relaxed at the side of the body wi...
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Different Types of Flanges and Valves in the Industry | Health and Safety

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Types of Flanges Flanges have been designed and developed to be used in countless application each one has its own special characteristics and should be carefully selected to meet specific functional requirements. The following flanges will be discussed in this chapter weld neck, threaded, socket weld, slip-on, lap-joint, blind, Orifice, and reducing flange. 1. Weld Neck Flange- Weld Neck Flanges transfer the stress from the flange itself into the connected pipe. These are used mainly for all processes and critical services where the weld joints need a radiographic inspection. 2. Socket Weld Flange-  Socket Weld Flanges are welded on one side only these are used for small board blanks only 3. Threaded Flange- Threaded Flanges are used on non-critical piping for air, water, or nitrogen. Usually, the piping material used for threaded piping is Galvanized CS. 4. Lap Joint Flanges- Lap Joint Flanges are used with stub ends. These are welded with pipes ...
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